Back 2 BlackRock – DANCE!

dance

THIS WEEK!

05.26.20

Shen Yun Dancers

Dancers’ Vacation: Sharks, Bikes, Kimonos

Get Outside and Dance!

K-Urban Choreography Million Dance Studio

Torch Calories!

Exhausting just to watch this 30-Minute Hip-Hop Tabata fitness class!

Get Go Noodle at Home!

GoNoodle® engages 14 million kids every month with movement and mindfulness videos created by child development experts. Available for free at school, home, and everywhere kids are!

☜ Click here to read more!

Meditation for Kids: A Beginner's Guide

Meditation can help kids read and respond to internal signals of stress before their developing brains and bodies give in to a full-blown tantrum. The key is intuiting what your child needs to come back into balance and giving him or her the tools to practice.

Click here to read more! ☞

For the whole family - West African Dance:
Choreography | Dance Arts Toolkit

A group of teachers learning a West African dance demonstrate how to choreograph a dance using four simple movements in this video from the Dance Arts Toolkit series.

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This stunning video will challenge all your preconceptions about ballet!

The Studio On Demand - An Invigorating Fitness Experience

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