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Shen Yun Dancers
Dancers’ Vacation: Sharks, Bikes, Kimonos
Get Outside and Dance!
K-Urban Choreography Million Dance Studio
Exhausting just to watch this 30-Minute Hip-Hop Tabata fitness class!
Meditation for Kids: A Beginner's Guide
Meditation can help kids read and respond to internal signals of stress before their developing brains and bodies give in to a full-blown tantrum. The key is intuiting what your child needs to come back into balance and giving him or her the tools to practice.
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